- January 8, 2015
Coffee, Tea and Fertility
Should you pass on your dark roasted cup of coffee? Switch your "joe" for The Queen of Englands favorite beverage? When filling out any lifestyle questionnaire, chances are that somewhe...
Read More - December 1, 2014
Sleep Well and Increase IVF Success
By Marta Montenegro The couple that decides uponin vitro fertilization(IVF) to make their dreams of a family come true have so much to think about. But something important you may have ...
Read More - November 4, 2014
Does Elevated Cholesterol Hamper Your Fertility?
Your doctor usually orders the standard tests to rule out possible causes of infertility, but one is often left out: lipid panel, or in less fancy terminology, cholesterol. If you dont ...
Read More - October 2, 2014
Gut Bacteria and Improved Fertility
Can probiotics increase your fertility? It may be! Those extra pounds around your middle may not only upset you when trying to fit into your favorite jeans, but they also may be upsetti...
Read More - September 4, 2014
Latest Studies on Diet, Supplements, Physical Activity, Weight Loss and Fertility
Part of my job is to regularly review the top medical journals for recent findings related to nutrition, metabolism, supplementation, fertility, physical activity and other topics relat...
Read More - August 6, 2014
Is Juicing Good for Your Fertility?
Juicing is the new, healthy diet trend and for a good reason. Statistics from the Centers for Disease Control and Prevention (CDC) show that only 33% of American adults eat enough fruit...
Read More - July 2, 2014
Break A Sweat and Boost Your Sperm Count
It is no secret that being overweight brings with it a laundry list of health problems, and impaired fertility surely makes the list. However, to improve fertility outcomes, dont just k...
Read More - June 3, 2014
The Right Fat Can Improve Your IVF Success
If you are health conscious you try to avoid all types of fats. After all, fat is bad, right? It damages your waistline, heart, and overall health. But you should not fear fat. Not all ...
Read More - May 6, 2014
Sleep and Be Fertile
Weve been told that to lose weight, wed better have ahealthy, balanced diet, eat fewer calories than we burn, and exercise regularly. And somewhere we read something about also managing...
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